Dear there ,
You’re not starting from scratch. You’re starting from experience.
There’s something deeply grounding about asking:
What do I already know that can guide me now?
I’d like to share three things that I learned and will use to continue to guide me in 2026:
Creative expression is healing, not output - The process of writing in 2025 was about working through my emotions more than production You don’t have to perform to be valuable - Even though my social media output was not what I planned, you, my newsletter family, consistently interacted with what I shared Slowness is not failure - I don’t have to rush to production for it to be considered a success
Practice:
Sit quietly. Breathe deeply. Place your hand over your heart.
Ask: What truth have I earned the right to trust?
Journal 3 pieces of wisdom your body or life has taught you.
Resource: The Seasonal Goal Journal is a sacred space to honor your learned truths.
With remembrance and clarity,
GalandaB
Elementa Wellness
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