Discover Rest in Surprising Ways
Dear there,
What do Ayurveda, journaling, and your pelvic floor have in common? Each reveals surprising ways to invite deeper rest.
Join me for The Rest Revolution, a free online summit starting September 14, where I’ll share my talk:
Rest as a Sacred Birthright & Path to Joy.
👉 MyRestRevolution.com
Beyond my session, you’ll explore how:
Relaxing the pelvic floor supports your body, intimacy, and relationships Ayurveda helps you align with natural cycles for better digestion, sleep, and energy. Journaling becomes a sacred act of self-acceptance and healing
With 13 diverse presenters, you’ll discover that rest is more than sleep—it’s a doorway to balance, vitality, and joy. Talks are available Sept 14–21 at your own pace, plus two LIVE circles to connect and celebrate together.
🎁 Every speaker also offers a special gift to extend your rest practice beyond the summit.
Your presence in the revolution matters. Let’s reclaim rest together.
✨ Join us today and reclaim rest as your birthright.
MyRestRevolution.com
P.S. Rest is a practice we build together. Invite a friend to join you in this revolution of slowing down, restoring, and rising whole.
Warmly,
GalandaB
Elementa Wellness Facilitator
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