Let Go of the Lies About Rest
Dear there,
We’ve been taught that rest is lazy—or that it’s just about sleep. But rest is a revolutionary practice that opens the door to clarity, vitality, and ease.
What if you could shape your life not by pushing harder, but by releasing, relishing, and resting?
Join me for The Rest Revolution, a free online summit beginning September 14, where I’ll be sharing my interview:
Rest as a Sacred Birthright & Path to Joy
➡️ MyRestRevolution.com
You’ll hear from 13 inspiring yoga teachers and wellness guides who’ll show you how to:
Calm your nervous system without checking out Release the patterns that keep you overwhelmed Rest in a way that reconnects you to your purpose Integrate rest into your life—on your terms
💫 Plus, you’ll receive free gifts from each speaker and get access to two LIVE community events to connect and reflect together.
This is more than a summit—it’s a movement toward a more rested, meaningful life.
Join the revolution: MyRestRevolution.com
Let’s rest—together.
P.S. Invite your sisters and friends. We’re stronger—and softer—together.
Warmly,
GalandaB
Elementa Wellness Facilitator
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