Today is a grand day!
I am the spotlight coach for The Sophia School on Amazon Alexa this month! In addition to Coach Sophia Casey's excellent content including a 5-day challenge and Mojo Minutes you can hear my Mindful Moments. These are 90-second segments to help you move towards an affirming mindset through the tool of mindfulness.
I am super excited and I hope you are too. Click on the link for The Sophia School
to add the skill to your Alexa and let's get started!