Are you ready to learn tools to help with feelings of
anxiousness, complacency and negative thought patterns?
Then you are in the right place!
Welcome to the Mindset Makeover!
Where we use mindfulness to retrain the brain
to make the best of each day!
I am GalandaB
The safe space for people ready to move to a life filled with more joy, peace and calm. I help people bring an awareness to their current belief systems, emotional and mental patterns so that they can transform them to happier outcomes. They learn how to retrain their mindset through mindful awareness.
What is MY MISSION?
To help humans live their life to the fullest by providing tools to better manage everyday life with mindfulness.
Your mindset influences how you perceive, process and react.
I teach you how to make decisions from a place of calm and confidence.
WHY do I this AND HOW?
Humans are looking for more joy in their every day life not just for a particular situation, project or person. I want my fellow humans to feel more composed and collected as they move through the world. I want them to feel the peace of being less ruffled and more serene.
I work with you to build the confidence needed to feel more secure in the decisions you make personally and professionally. I teach tools to manage the situations through a mindfulness-based approach to support a happier and more successful life.
These tools include, but are not limited to affirmations, yoga, reiki, aromatherapy, and crystal healing to facilitate your journey to joy.
